The Heart of Palm & Light
You are not here to be “fixed.” You are here to remember — your innate power, your energetic frequency, your truth.
Palm & Light was created as a sanctuary where we tap into your highest potential and honor your inner wisdom.
A place where ancient wisdom meets modern awareness.
Where your nervous system, intuition, and energy collaborate.
This is clarity and alignment from the inside out.
Blending energetics, intuition, nervous system regulation, and deep embodied awareness to create transformation that feels honest, grounded, and sustainable.
This method is both sacred and strategic:
tuning into what your energy says (not just what you say)
guiding your nervous system into safety and softness
helping you unravel patterns, release emotional weight, and reconnect with your power
holding space for what’s real — the light, the shadow, the subconscious layers
This work is rooted in hands-on/hands-above energetics because energetic transfer and touch is a language we’ve forgotten.
Through grounded presence, intuitive connection, and gentle physical contact, I help your system remember safety, ease, and embodiment.
This is a feel-first, truth-first, human-first experience.
Meet Noorah
It began with a girl navigating two cultures, always aware of how different she felt.
To belong, she became an expert at adapting - reading every room, studying expectations, and becoming the “good girl” others wanted her to be.
High-achieving. Pleasant. Predictable. Never a burden.
She softened her edges, hid her truth, and worked twice as hard to feel worthy.
Beneath the surface lived anxiety, self-doubt, and a deep sense of unworthiness - the belief that success and love had to be earned rather than simply claimed.
She wore masks to survive.
But she was never meant to stay hidden.
That girl is me.
Everything came crashing down in 2020.
For nearly two decades, I had built a career in recruiting and HR. While in isolation, I continued to guide people through pivotal moments in their professional lives, though I felt unfulfilled internally.
In the stillness of the pandemic, I experienced a spiritual awakening that cracked me open. I stumbled across energy work and intuitive coaching, and for the first time, I felt truly seen and safe. I began unraveling the subconscious beliefs, generational patterns, and societal expectations that had shaped my identity.
My healing began the moment I stopped performing and started listening - to my body, my intuition, and the truth I had buried beneath years of being the “good girl.”
I felt my breath deepen, my energy shift, and a sense of aliveness I had never known before.
And as I healed, a deeper calling emerged.
That calling became Palm & Light.
Palm represents my ancestral roots and the hands I use to heal.
Light represents my name - Noor, meaning “light” in Arabic - and the energy that flows through every human.
At Palm & Light, I help others release what no longer serves them, regulate their nervous system, reconnect with their inner knowing, and remember the clarity and power that have always been theirs.
“Energy cannot be created or destroyed; it can only be changed from one form to another.” — Albert Einstein.
This truth is a cornerstone of my work.